I just wanted to say thank you to a who have commented on my last post (pieces of the puzzle). Your comments mean so much to me! Thanks for all the encouraging words! I have since talked with my therapist & shared my feelings from my last session. I am going to remain with her, but not use emdr. If that becomes an issue again, I will revisit that possibility then. For now, I am spending my time & energy in the present. I have decided to put those memories to rest. Someone in their comment reminded me that I am worthy. I can’t change what happened, but I can spend time focusing on the positives of today.
I have tried to comment on each one who has responded to my story, but for some reason, I was only able to on a couple.