How do you tell your story & make it short? It seems hard to do that’s why I’m struggling with sharing.
My life was filled with abuse of all kinds. (rapes, torture, pregnancy at age 12 & domestic violence.) The abuse began at age 5 until 13 but continued until about 4 years ago. I have put many issues related from all my abuse to rest until now.
I was recently diagnosed with sleep apnea. I have to use a cpap machine for a minimum of 4 hrs each time I sleep. This brings me to a paralyzing body memory. I’m having a real hard time using the machine without having panic attacks & crying. I often take it off while I’m sleeping & don’t know it until I wake up. I can hardly leave it on for the required time. I don’t know how to get beyond this.