Healthy and Unhealthy Relationships

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Healthy and Unhealthy Relationships

Healthy and Unhealthy Relationships

It seems as soon as the holidays are over, shelves are lined with candies and stuffed animals, reminding us that February is coming, and with it: Valentine’s Day. Some people love it, and some people ignore it. Either is fine. But since relationships are on the forefront of a lot of people’s minds, we wanted to discuss healthy vs. unhealthy relationships. This month, we are joined by Stephenie Pence, a Crisis Intervention Specialist from Women’s Crisis Center. She helps us explore various behaviors and theories that help define what is a healthy relationship, and what might be considered abusive.

In this episode, we discuss the Power & Control Wheel as well as the Cycle of Violence. You can also read more about healthy relationships at


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