Writing as a Form of Self Care
It’s important to remember to take care of ourselves. This can be hard to do – especially around the holidays when our schedules are filled to the brim and our anxieties are running high. This month, Jamie talked with three songwriters about how the simple act of writing, in it’s many forms, can actually help us take care of ourselves. Give a listen to Lauren Kashan of Sharptooth, Bethany Durbin of Glassworld, and Ben Newton of Ocean Deep share their perspectives and experiences.