Writing as a Form of Self Care

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More to the Story
More to the Story
Writing as a Form of Self Care

Writing as a Form of Self Care

It’s important to remember to take care of ourselves. This can be hard to do – especially around the holidays when our schedules are filled to the brim and our anxieties are running high. This month, Jamie talked with three songwriters about how the simple act of writing, in it’s many forms, can actually help us take care of ourselves. Give a listen to Lauren Kashan of Sharptooth, Bethany Durbin of Glassworld, and Ben Newton of Ocean Deep share their perspectives and experiences.

Make sure to check out the bands mentioned!
Sharptooth Facebook | Twitter | Instagram | Spotify
Glassworld Facebook | Twitter | Instagram | Spotify
Ocean Deep Facebook | Instagram | YouTube


  • Recorded by Jamie Sivrais
  • Voices: Jamie Sivrais, Lauren Kashan, Bethany Durbin, Ben Newton
  • Music provided by cloudkickermusic.com
  • Artwork provided by Aaron May at aaronbmay.com

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