Counseling If It’s Been A Long Time

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Counseling If It's Been A Long Time

Counseling If It’s Been A Long Time

Jamie talked with Clark Echols, LPCC about how counseling can help someone, even if it’s been a long time since they experienced trauma. Clark is a a Licensed Professional Clinical Counselor who works primarily with men who are working through their experiences with trauma.

In this episode, the following ideas, practices, and books are mentioned:

  • Attachment Theory
  • Mindfulness
  • Breath Focus
  • Cognitive Behavioral Theory (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Waking The Tiger by Peter A. Levine & Ann Frederick

  • Credits:

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