Four years ago

It’s been four years since I was sexually assaulted and I’m just now starting to deal with it. The last four years of my life have been plagued with self-harming behaviors, an eating disorder, and hospitalizations due to suicide attempts. I blame him for most of it. He wouldn’t let go of me. He held me so tightly against the side of his jeep. My best friend at the time stood there looking on laughing at the scene as my perpetrator’s hands moved over my body refusing to stop no matter how many times I begged him to please, please stop. I can still taste his tongue in my mouth. I can still smell his cologne. I can still feel his fingers over my skin. I have been participating in EMDR therapy recently and have found it to be my saving grace. Nothing has worked for me quite like this. My panic attacks and nightmares have stopped almost 100% since completing treatment. It’s been life saving for me. I’m so proud of myself for stepping out of my comfort zone and trying something I was so scared to try. I just want to encourage others to explore treatment options you maybe hadn’t considered before. I combined EMDR with animal and art therapy as well as medication management with my doctor and it finally seemed to be the magical combination that has allowed me to function on a daily basis. I want to let everyone know there is hope. There is a treatment combination that will work for you. You may try 100 different treatment types before finding something that works but something will work and will bring you the relief that you deserve.

You must be logged in to post a comment.

More Stories...

I just had to tell somebody.

When I was very little I was molested by my neighbor. I don’t remember very much of it except for what come back to me in dreams and flashbacks. I remember more of how it affected my childhood than I do the actual assault. I feel like it always made me different, or worse. I… Read more »

I still feel alone.

When I was a kid, I was molested by my older brother’s best friend. I don’t know how old I was, or for how long it went on. I’m not even sure what all was exactly done to me. I began having flashbacks when I was in an emotionally abusive relationship when I was 14…. Read more »


Well I’ve never really written down my story. I am a part of this wonderful organization, but I think it’s my time to share. I want you all to know that you all aren’t alone. So when I was going into my freshmen year of college, the june before school started, I went to orientaiton… Read more »

Abused lead to a life of sex addiction.

If you have heard my story posted on here before then you pretty much know it all. But, in case you don’t, the short version is this: I was abused beginning at age 6 and many times throughout my life until I was 16. Having went through all of that, I still have a huge… Read more »


November 2013, I was with a guy and happy. He promised he would never hurt me. One night we were at my house and everything seemed normal until he took advantage of me. After he just acted like things were normal and just left. I tried to commit suicide but my mom found me and… Read more »

What happend to me

I still try and for get what happend, I can’t seem too. I was 6 when a friend of our malested me. I try and for get it but with just remembering it of my of 2013, and going to court it’s kinda hard to. I have good days and I have bad day. My… Read more »

Every once in a while…

SO I think some days are better than others. Most days, I am pretty positive, definitely bubbly, and super self motivated. Every once in a while, I have a really bad day. I think because I don’t have “bad days” very often, it seems to escalated to 10,000 in 5 minutes. This little fit seems… Read more »

broken family still not healed

I’m not a writer so please forgive me. When I was three years old my brother told my parents that my grandfather molested my older sister. My sister was seven my brother was four. Apparently this had been happening to my sister for years. I never knew it happened to me too I was too… Read more »

Some days…

I’ve shared my story on here before, so I’m not sure if I should be writing here again. I don’t want to take away from anyone who is new to this wonderful site. It’s just that sometimes I need to get some things out. And so here it is: I’m hurting. Jogging, a newfound and… Read more »

  • We are a community of support that truly cares for your well being. You don't have to go through this alone. If you don't feel like you need further support, the support that you can give others with similar stories is irreplaceable. We can't do this without your help. Please get involved today.